Linseed, also known as flaxseed, is one of the richest plant-based sources of Alpha-Linolenic Acid (ALA), a type of omega-3 fatty acid that is considered essential for human health.
Linseed (ALSI) us a rich source of :
Asked in RPSC RAS Prelims 2012 · Topic: Vitamins and Nutrition (Fats and Lipids: Types, Essential Fatty Acids, Sources, Functions, Deficiency/Excess Disorders)
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