Electric power is transmitted over long distances through cables. These cables have resistance, and power is lost as heat according to the formula P_loss = I² R, where I is the current and R is the resistance of the cable. To minimize this power loss for a given amount of power being transmitted (P = V I), the voltage (V) is stepped up to a very high level by transformers at the power station. This high voltage means the current (I) required to transmit the same power is much lower (I = P/V). A lower current significantly reduces the power loss (I²R) in the transmission lines. At the receiving end, transformers step the voltage back down for safe use in homes and factories.